Services

Symptoms Treated
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Physical Therapy

You will be given the chance to share the story of your symptoms and movement needs in a thorough evaluation followed by an in depth treatment plan solely focused on getting you back to the goals you come in with or add along the way. This may include hands on soft tissue and joint work, lifestyle education and therapeutic exercises. An evaluation will require filling out medical records online and will include a  movement analysis. In person and virtual appointments are available. Due to Whitney's extensive background in treating pelvic floor specific conditions, there are separate treatment plans and times available.

No symptoms, no problem! Utilize the same booking pathway to obtain a "PRE-habilitation" plan to allow you to feel confident, mitigate injury and move well as your most wild self. 

*Contact us or visit the gym to set up a consultation or start a free trial 

Packages starting at $250

Sit down with one of our board certified dietitians to help create a diet and nutrition plan to help you meet your goals. 

week

check-ins

2

Nutrition Coaching

Nutrition Coaching

*Contact us or visit the gym to set up a consultation or start a free trial 

Memberships starting at $30/month

Work up a sweat in one of our high intensity group classes. Let competition drive you or simply come for the community you'll find.

week

class opportunities

18

Group Classes

Group Classes

Virtual Training

Nutrition

Nutrition education can be apart of your standard Physical Therapy care as it affects all pillars of health. If you  want to work with me 1:1 exclusively on building nutritional and wellness habits and check in online weekly, click below. Limited spots available.
Custom Training
Can't come in for sessions postpartum and have a STRONG grasp on your core and pelvic floor? Join my 16 week virtual training program designed for either C-Section or Vaginal Delivery mamas. You will have direct messaging access to me. As you deserve top tier care, I recommend scheduling an individualized PT evaluation as well.

Through Black Iron Training (BIT), I offer custom 1:1 training for endurance mountain athletes and an accessory program called "Downhill" where we focus on downhill endurance for trail running and skiing in their respective seasons. 
Postpartum
downhill
Work with me

*Contact us or visit the gym to set up a consultation or start a free trial 

Packages starting at $250

Sit down with one of our board certified dietitians to help create a diet and nutrition plan to help you meet your goals. 

week

check-ins

2

Nutrition Coaching

Nutrition Coaching

*Contact us or visit the gym to set up a consultation or start a free trial 

Memberships starting at $30/month

Work up a sweat in one of our high intensity group classes. Let competition drive you or simply come for the community you'll find.

week

class opportunities

18

Group Classes

Group Classes

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